Posts Tagged ‘vitamins’

• Time for Spring Cleaning!

  Photo credit: mckaysavage Regardless of whether or not you smoke, drink, eat right or exercise, environmental toxins are inescapable. It’s a sad truth that comes with living in our modern world. Just to name a few sources, toxins are found …

• How to Be a Healthy Vegetarian

  Photo credit: woodleywonderworks While certainly a topic of perennial and vehement debate, most nutritionists and studies agree that the human consumption of animal meat is part of a balanced diet. The proteins found in animal meat and fat contain all …

• Fake Tan a Safer Alternative

  Photo credit: foundphotoslj Fresh air and sunshine (and the vitamin D it provides) are good for you.  But too much sun exposure can have adverse effects on the health of your skin.  Premature aging, dryness, sun spots and even skin …