By Leah Karpus on January 30th, 2010
Chances are, you already do quite a few of these already. These ideas certainly aren’t new or ingenious. However, they are simple, easy and attainable. So if you see something new on the list, give it a go. There are always things we can work on.
Your Two New Best Friends…
…are your reusable shopping bag and stainless steel thermos, of course. The thing about shopping trips and coffee runs is that they’re often unplanned, so you can’t realistically say no to plastic bags or paper cups. The problem is that these one time slip-ups really add up for the planet. But its easy to avoid if you always keep these two essentials with you. Never leave home without them!
Go Veggie Once a Week
It’s probably no surprise that meat production and processing requires an immense amount of water and land—more than is required to produce any other form of food. So even if it’s just once a week, eating a vegetarian meal makes a difference. As an added bonus, a plant-based diet has countless health benefits, including lower cholesterol and a reduced chance of heart disease.
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By Leah Karpus on September 11th, 2009
Breakfast: good for you and the planet!
Many teens either skip breakfast or grab something starchy and sugary on the way to school. However, from a nutritional point of view, breakfast is the most important part of the day. The solution? A fast and easy breakfast smoothie. You can make your own with protein powder, yogurt and frozen berries, or try Vega smoothie mixes. They have protein for energy, plus all your vitamins and minerals to start the day right. Vega compared its Whole Food Optimizer to a “traditional North American breakfast” including hashbrowns, eggs and bacon, and a “light North American breakfast” including yogurt, cereal and banana. According to the Vega website, there are 38 times more greenhouse gas emissions created by traditional breakfast and 10 times more greenhouse gases created by the light breakfast compared to Vega. Thus, switching to Vega for a year would be equivalent to turning off a 60 watt light bulb for 12,500 hours, or 521 consecutive days (Source: http://sequelnaturals.com/).
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By Artemis Mindrinou on June 2nd, 2008
Shopping can be a really refreshing habit that has been proved to make the purchasers feel happier. It also satisfies basic human needs. Thus, it would be a pie in the sky to say that shopping should be stopped. But it can’t continue with the pace it has now either.
Visiting the shops means using means of transport, which burn fossil fuels and produce carbon dioxide,( sometimes monoxide which is worse), and other gases. These gases are the main factors that causes breathing problems, the greenhouse effect, and of course, global warming. Even if you shop online, transportations do take place, as the products come to you. It is an eco way of shopping only when done wisely.
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