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	<title>Green Blog &#187; plastic</title>
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		<title>How to Make Bodycare Products</title>
		<link>http://www.green-blog.org/2011/01/09/how-to-make-bodycare-products/</link>
		<comments>http://www.green-blog.org/2011/01/09/how-to-make-bodycare-products/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 22:33:38 +0000</pubDate>
		<dc:creator>Leah Karpus</dc:creator>
				<category><![CDATA[Fashion & Beauty]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bodycare]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[glass]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[lip balm]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[lotion]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[non-toxic]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[packaging]]></category>
		<category><![CDATA[plastic]]></category>
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		<category><![CDATA[recipes]]></category>
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		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.green-blog.org/?p=2555</guid>
		<description><![CDATA[Photo credit: yearofthegurl In my last post about giving green gifts, I suggested homemade bodycare products as a great gift. As an update to that, here are some recipes and suggestions to help get you started! The wonderful thing about &#8230; <a href="http://www.green-blog.org/2011/01/09/how-to-make-bodycare-products/"></a>]]></description>
			<content:encoded><![CDATA[<div class="flickr"><a title="omg" href="http://www.flickr.com/photos/13577830@N06/5151860357/" target="_blank"><img src="http://farm2.static.flickr.com/1242/5151860357_1936d5ac75_m.jpg" border="0" alt="omg" /></a><br />
<a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.green-blog.org/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> Photo credit: <a title="yearofthegurl" href="http://www.flickr.com/photos/13577830@N06/5151860357/" target="_blank">yearofthegurl</a></div>
<p>In my last post about giving green gifts, I suggested homemade bodycare products as a great gift. As an update to that, here are some recipes and suggestions to help get you started!</p>
<p>The wonderful thing about making your own products is that you know exactly what goes into them. Unlike typical commercially produced cosmetics that boast a list of ingredients a mile long (if they even list their ingredients), you can be 100% sure that your homemade products are natural, non-toxic and safe. Plus, they can work just as well as mainstream products. You can also opt for organic and local ingredients whenever possible, making them even more environmentally-friendly.</p>
<p>I’ve kept these recipes very open so you can experiment, use your favourite scents, and discover your preferences. Another great thing about homemade products is that you can modify them to suit your own needs—some people like a thick body butter, while others like a light lotion. Using the same ingredients in varying amounts, you can make either kind.<strong> </strong></p>
<p><span id="more-2555"></span>Likewise, you can<strong> </strong>use essential oils to create your favourite scents to create a product perfect for you! Not sure where to start? For something feminine try rose, vanilla or jasmine. Lavender and chamomile are wildly known to be relaxing, while mandarin orange, grapefruit and peppermint are very energizing. Feeling adventurous? Try patchouli, bergamot or cinnamon.</p>
<p><strong><span style="text-decoration: underline">Easy Products</span></strong></p>
<p><strong>Lip Balm</strong></p>
<ol>
<li>Lip balm is much easier to make than you’d think. Start with a harder base, such as beeswax. (You can find beeswax in pre-cut pellets or a block that you can grate yourself.) You’ll also need softer oils, like a combination of sweet almond oil and coconut oil. I prefer a harder lip balm, so I use two parts beeswax with one part softer oils. You can experiment to get the consistency you like.</li>
<li>Combine the beeswax and oils in a microwave-safe glass bowl. Add a couple drops of vitamin E oil. This helps moisturize lips and will act as a natural preservative.</li>
<li>Heat the combination in the microwave until the beeswax is fully melted. The mixture should be liquid.</li>
<li>Add a few drops of any essential oils you like, such as vanilla, peppermint or rose.</li>
<li>Pour into a container and wait until dry.</li>
</ol>
<p><strong>Bath Salts</strong></p>
<ol>
<li>This recipe is about as easy as they come! Just combine equal parts Epsom salts and sea salt in a large bowl, and add any essential oils you like for scent. My favourite is lavender, and I like to add dried lavender flowers as well.</li>
<li>Mix well and store in a glass jar away from any moisture.</li>
</ol>
<p><strong>Bath Bomb</strong></p>
<ol>
<li>Combine equal amounts baking soda and citric acid into a large bowl.</li>
<li>Add a small amount of cornstarch to the bowl and mix with a spoon. For instance, if you used ½ cup baking soda and ½ cup citric acid, you would add ¼ cup cornstarch.</li>
<li>Add just enough sweet almond oil (or any other light vegetable or nut oil) so the mixture will hold together.</li>
<li>Add a few drops of your favourite essential oils for scent. You can also add dried lavender flowers or rose petals. Mix everything together.</li>
<li>Put the mixture into moulds (such as silicone muffin trays) and let dry for a day. When they’re dry, they should easily pop out of the moulds. Be careful with the bath bombs—they’re delicate!</li>
</ol>
<p><strong>Deodorant Powder</strong></p>
<ol>
<li>Like the bath salts, this recipe is extremely simple. Just combine equal parts baking soda and cornstarch with any essential oils you like and store in a shallow glass container. The baking soda neutralizes odor and the cornstarch absorbs moisture.</li>
<li>To apply, use a makeup brush to dust a fine layer of the deodorant onto your underarms.</li>
</ol>
<p><strong><span style="text-decoration: underline">One-Ingredient Miracle Products</span></strong><strong></strong></p>
<p>If you’re recipe-challenged or just plain lazy, these one-ingredient products are for you!</p>
<ol>
<li><strong>Cornstarch Oil-Be-Gone Face Powder: </strong>For those who get shiny, oily faces during the course of the day, dusting a little cornstarch on your face with a makeup brush really helps. It can be used on its own or in combination with your regular face powder. <strong></strong></li>
<li><strong>Tea Tree Oil: </strong>Tea tree oil can be used to treat anything from lice to foot fungus, but my favourite use is to combat acne. Just apply a drop to a pimple at bedtime and it should clear up overnight. <strong></strong></li>
<li><strong>Aloe Vera All-Purpose Gel: </strong>Aloe vera is a plant known for its soothing and healing properties on the skin. It’s great on cuts and scrapes, blisters, sunburns, rashes, and even razor burn after shaving your legs. You can buy aloe vera gel from a drugstore or health food store. Even better, go to a plant store or nursery, buy a small plant and put it in your bathroom. Just break off a leaf whenever you need to use some and apply the gel inside the leaf. <strong></strong></li>
<li><strong>Vitamin E Oil: </strong>Vitamin E is great for reducing the appearance of scars and moisturizing your skin.<strong></strong></li>
<li><strong>Tea Facial Toner: </strong>Tea is a mild astringent and is packed with antioxidants so it makes a great toner. Green tea is a great choice, and if you have oily skin, chamomile is even better. Just brew up an extra-strong batch and store in the fridge in a glass bottle. To apply, use a cotton ball or a clean cloth. <strong></strong></li>
<li><strong>Clay Masks: </strong>Clay comes in different kinds (green, gray and white) for different skin types (oily, normal/combination and dry/sensitive). It can be purchased at any health food store. Combined with a little water, clay makes excellent facial masks. <strong></strong></li>
</ol>
<p><strong><span style="text-decoration: underline">Where to go shopping</span></strong></p>
<p>Your local grocery store should have ingredients like cornstarch, Epsom salt, sea salt, tea, and baking soda. Check out the bulk section for less packaging. Also, be sure to read the labels and get only natural products. For instance, sea salt can come with many additives, such as anti-caking agents. You want your bodycare products to be as pure and natural as possible so avoid additives.</p>
<p>For more specialized ingredients like beeswax, essential oils and citric acid, check out a health food store, farmer’s market or vitamin retailer. If they don’t have something in stock, they may be able to order it for you.</p>
<p><strong><span style="text-decoration: underline">Containers</span></strong></p>
<p>One of the great things about making your own products is the amount of unnecessary packaging you can save. There are a few options for finding containers for your products:</p>
<ol>
<li>Re-use glass containers you have now. Any face creams or lip balms in glass containers can be cleaned out and sterilized by boiling them for three minutes in a pot on the stove. If you’re doing this, be careful—the glass gets very hot so don’t touch it with your hands. Use regular safety techniques when you’re boiling the jars. Also, never boil the plastic or tin lids, only the pure glass.</li>
<li>Although some people do this, I don’t recommend reusing plastic containers because over time they can’t be cleaned properly and the plastic can break down. You want everything to be as sterile as possible. If you are going to re-use plastic, make sure it’s a number 2, 4 or 5 plastic. Number 1 plastic is only meant to be used once, and numbers 3, 6 and 7 have various health concerns.</li>
<li>If you don’t have any containers to re-use, check out drugstores, specialty cooking stores and even dollar stores to find some good containers. Always wash them first!</li>
</ol>
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		<title>Green Gift Guide 2010</title>
		<link>http://www.green-blog.org/2010/11/18/green-gift-guide-2010/</link>
		<comments>http://www.green-blog.org/2010/11/18/green-gift-guide-2010/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 02:26:37 +0000</pubDate>
		<dc:creator>Leah Karpus</dc:creator>
				<category><![CDATA[Culture & Celebrity]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bodycare]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[clothing]]></category>
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		<category><![CDATA[wrapping]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.green-blog.org/?p=2503</guid>
		<description><![CDATA[Photo credit: alancleaver_2000 Is it too early to start thinking about Christmas? I think not. If you plan early and do a little research, green alternatives aren’t hard to find; there’s something eco-friendly out there for everyone on your list. &#8230; <a href="http://www.green-blog.org/2010/11/18/green-gift-guide-2010/"></a>]]></description>
			<content:encoded><![CDATA[<div class="flickr"><a title="Christmas presents under the tree" href="http://www.flickr.com/photos/11121568@N06/4085081161/" target="_blank"><img src="http://farm3.static.flickr.com/2622/4085081161_f3855f2698_m.jpg" border="0" alt="Christmas presents under the tree" /></a><br />
<a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.green-blog.org/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> Photo credit: <a title="alancleaver_2000" href="http://www.flickr.com/photos/11121568@N06/4085081161/" target="_blank">alancleaver_2000</a></div>
<p>Is it too early to start thinking about Christmas? I think not. If you plan early and do a little research, green alternatives aren’t hard to find; there’s something eco-friendly out there for everyone on your list.</p>
<p><strong><span style="text-decoration: underline">Top 10 Green Gifts</span></strong></p>
<p><strong>1. Homemade Bodycare Products</strong></p>
<p><strong>For the: </strong>makeup lover, spa junkie, or anyone who could use a little pampering</p>
<p><strong>Why it’s Green: </strong>There are tons of natural beauty products out there, but why not kick it up a notch and make your own? You can make this present as green as you want it to be!</p>
<p>Generally, homemade products are free from toxins and dangerous ingredients because you use pure, simple ingredients like essential oils and skin care oils like almond, olive or grapeseed. Using baking tools you already have at home, plus some simple ingredients, you can create countless products. You can also clean and re-use glass packaging from old bodycare products (which saves money and packaging) and use organic and local ingredients whenever possible. <strong></strong></p>
<p><strong>Why they’ll love it: </strong>You can personalize these products to make something perfect for that special someone. Use essential oils to create their favourite scents (such as rose, citrus or vanilla) and keep in mind their skin type (oily, dry) to create a unique product that they can’t find on the shelf.<strong> </strong>There are tons of great recipes online.<strong></strong></p>
<p><strong><span id="more-2503"></span>2. Tools to Refuse Plastic</strong></p>
<p><strong>For the: </strong>friend who’s always on-the-go<strong></strong></p>
<p><strong>Why it’s Green: </strong>Saving non-recyclable, toxic food containers and wrappers from contaminating our environment and ending up in the oceans—how can this not be green?<strong> </strong>I’m not just talking about stainless steel water bottles and travel mugs here: everything from chopsticks, cutlery, stainless steel drinking straws, cloth napkins and glass or stainless steel food containers are a must if you’re always on-the-go and don’t have time for a sit-down meal with real cutlery and dishes. If you’re armed with these tools on hand, you can easily refuse the disposable plastic that’s always forced on consumers. <strong></strong></p>
<p><strong>Why they’ll love it: </strong>Now that they’re becoming more popular, stainless steel water bottles and travel mugs come in stylish designs that will please even the most reluctant environmentalist-in-training. <strong></strong></p>
<p><strong>3. Refillable Pen</strong></p>
<p><strong>For the: </strong>student, business professional or creative writer<strong></strong></p>
<p><strong>Why it’s Green: </strong>Instead of throwing out hundreds of pens and wasting plastic, investing in one reusable high-quality pen that will last forever is significantly better for the environment. <strong></strong></p>
<p><strong>Why they’ll love it: </strong>Not only is this gift environmentally-friendly, a serious writer or student will appreciate how much more professional and beautiful a high-quality pen looks.</p>
<p><strong>4. Natural Rubber Yoga Mat</strong><strong></strong></p>
<p><strong>For the: </strong>yoga and fitness enthusiast</p>
<p><strong>Why it’s Green: </strong>With yoga becoming so popular, we should re-evaluate the typical yoga mats being used. Regular yoga mats are made from PVC, a toxic plastic that has been labelled a carcinogen. Available online, natural rubber yoga mats are the natural alternative to synthetic mats. They’re plastic-free, non-toxic and biodegradable and they work just as well as their PVC cousins. </p>
<p><strong>Why they’ll love it: </strong>Chances are, anyone who practises yoga is doing so as part of an overall healthy lifestyle. Knowing that you’re breathing in toxins during Downward Facing Dog isn’t a pleasant idea.</p>
<p><strong>5. Hot Air Popper </strong><strong></strong></p>
<p><strong>For the: </strong>foodie</p>
<p><strong>Why it’s Green: </strong>Did you know that microwave popcorn bags are lined with toxic non-stick coatings? Yes, even organic microwave popcorn. Plus, the vast majority of microwave popcorn is genetically modified and loaded with trans fat and salt. The hot air popper is an old idea that is ready for a comeback. Depending on which kind you get, they can be a little pricey, but avoiding toxins is well worth the investment. Plus, they’re so much more fun to use.</p>
<p><strong>Why they’ll love it: </strong>Everyone loves popcorn! Pair it with some organic hot cocoa and a movie, and you’ve got the perfect remedy for a cold winter night.</p>
<p><strong>6. Gardening Supplies</strong></p>
<p><strong>For the: </strong>friend with a green thumb<strong></strong></p>
<p><strong>Why it’s Green: </strong>Growing your own food is one of the greenest (and healthiest) things you can do. Help out your favourite gardener by giving stylish gardening gloves, hand-held tools, beautiful ceramic pots, a watering can and other supplies from you local gardening/landscaping store.<strong></strong></p>
<p><strong>Why they’ll love it: </strong>Sure it’s not the season yet, but we can dream about the sunshine, can’t we? <strong></strong></p>
<p><strong>7. Hemp Clothing</strong></p>
<p><strong>For the: </strong>fashionista <strong></strong></p>
<p><strong>Why it’s Green: </strong>Organic cotton and bamboo are great, but you’ve got to hand it to hemp as the winner of the best eco-friendly fabric. It’s durable, comfortable, naturally resistant to mold and mildew, and doesn’t require chemicals to grow compared to cotton. It’s even strong enough to act as a vegetarian alternative for wallets, purses, bags, belts and shoes.<em> </em><strong></strong></p>
<p><strong>Why they’ll love it: </strong>It’s fashionable! They’ll have no idea it’s hemp until they look at the tag. Check out <em>The Hempest</em> (<a href="http://store.hempest.com/catalog/">http://store.hempest.com/catalog/</a>) for some great pieces.</p>
<p><strong>8. Indoor Plants</strong></p>
<p><strong>For the: </strong>homeowner <strong></strong></p>
<p><strong>Why it’s Green: </strong>Unlike some gifts where you’re looking for a “better” alternative, plants are perfectly environmentally-friendly on their own! Not only do they add oxygen to the air, but they clean the air of indoor toxins too. For a sophisticated look, choose a bamboo plant, an exotic palm or a cactus. For the more traditional friend, flowers or ivy work well. Small evergreens are also perfect for this time of year.<strong></strong></p>
<p><strong>Why they’ll love it: </strong>They’ll make any room look stylish and cheerful. There are lots of varieties that need virtually no water, so it’s not too much to care for them. Plus, they can be transferred outdoors if they ever get too big.<strong></strong></p>
<p><strong>9. Gift Certificate for a yoga lesson, photography workshop, cooking class, etc&#8230;</strong></p>
<p><strong>For the: </strong>friend who has everything or the friend who refuses material gifts <strong></strong></p>
<p><strong>Why it’s Green: </strong>There’s nothing being produced, shipped or wasted here because it’s all about the experience instead of a material object.</p>
<p><strong>Why they’ll love it: </strong>They can do something they love, and you can do something together. There are countless possibilities: a craft, sport or dance they’ve always wanted to try, a massage, an event they’ve been hinting about, an annual pass to a museum&#8230;</p>
<p><strong>10. Make-it-yourself Birdhouse and Birdfeeder</strong></p>
<p><strong>For the: </strong>family with young kids</p>
<p><strong>Why it’s Green: </strong>Birdhouses can teach kids to love nature and care for animals at an early age. Plus, songbirds are in danger these days due to hungry neighbourhood cats, so they need all the help they can get!</p>
<p><strong>Why they’ll love it: </strong>Putting it together is a fun project that can be done as a family and watching winter birds take refuge in your backyard is definitely rewarding. Plus, the kids can spend some time outdoors instead of in front of the TV. If you decorate it, make sure you use natural, non-toxic paints!<strong></strong></p>
<p><strong><span style="text-decoration: underline">Top 10 Stocking Stuffers</span></strong></p>
<ol>
<li>Take a trip to your local health food store and fill cloth gift bags with organic chocolate-covered fruit and nuts.</li>
<li>Organic and Fair Trade Certified bulk tea and coffee are stocking stuffer classics with an eco-friendly twist!</li>
<li>Natural beeswax or soy based candles are an eco-friendly alternative to paraffin-based candles with synthetic (and toxic) fragrances.</li>
<li>Give small, medium and large lightweight drawstring cloth bags for produce and bulk food to the shopper in the family. While many people have swapped their plastic bags for reusable ones, produce and bulk bags are often overlooked. Washable, organic cotton or hemp bags are best.</li>
<li>Organic cotton or hemp facial washcloths are a perfect companion to any natural bodycare products.</li>
<li>Warm and cozy hats, scarves, socks and mittens made from organic cotton or non-dyed wool are perfect for the cold days (preferably from local vendors at craft fairs).</li>
<li>Homemade natural and organic foods are so much better than store-bought! Give away jams and preserves (in bpa-free glass jars), cookies and baked goods and organic hot cocoa mix.</li>
<li>Packets of organic vegetable or flower seeds will keep until spring when they can be planted.</li>
<li>For the student, recycled pencils, notebooks and other environmentally-friendly supplies are useful and stylish.</li>
<li>Make some homemade lip balms (see above for more information). Try a combination of peppermint and vanilla essential oils for a lip balm that smells and tastes like candy canes!</li>
</ol>
<p><strong><span style="text-decoration: underline">Top Places to go shopping</span></strong></p>
<p>Skip the big box stores and find something unique and environmentally friendly:</p>
<ol>
<li>Winter farmers’ markets and craft sales: you’ll find one-of-a-kind gifts and local creations, and you’ll get to meet the people behind the products.</li>
<li>Local artisan shops and boutiques: like farmer’s markets and craft sales, you’ll find unique pieces of artwork that are locally made.</li>
<li>Your local health food store: find specialty and organic foods, preferably with minimal packaging.</li>
<li>Online: if you’re looking for something specific or don’t have many environmentally-friendly alternatives nearby, there are tons of green companies online that ship right to your door.</li>
</ol>
<p><strong><span style="text-decoration: underline">Wait! What about wrapping paper?</span></strong></p>
<p>This isn’t as tough as it seems. My favourite (and free!) choice is newspaper, especially from the comics section. If you don’t have a subscription, there are tons of free dailies around that get recycled (or thrown out) every day. Snag some and re-use them.</p>
<p>If you’re really trying to impress and newsprint won’t cut it for Grandma, reusable cloth bags of all sizes work well to wrap gifts. Opt for real fabrics (cotton or hemp) instead of reusable bags that look like cloth but are really made from synthetic materials and more plastic.</p>
<p>As far as bows go, skip the cheap plastic ribbon. Reuse what you have and when you run out, use hemp twine, which can be saved and reused for gardening in the spring!</p>
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		<title>A Year Without Plastic: Interview with Taina from Plastic Manners Blog</title>
		<link>http://www.green-blog.org/2010/04/29/a-year-without-plastic-interview-with-taina-from-plastic-manners-blog/</link>
		<comments>http://www.green-blog.org/2010/04/29/a-year-without-plastic-interview-with-taina-from-plastic-manners-blog/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 04:37:11 +0000</pubDate>
		<dc:creator>Leah Karpus</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[anti-consumerism]]></category>
		<category><![CDATA[blog]]></category>
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		<category><![CDATA[chemicals]]></category>
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		<category><![CDATA[downcycling]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[environmental footprint]]></category>
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		<category><![CDATA[organic]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[pollution]]></category>
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		<guid isPermaLink="false">http://www.green-blog.org/?p=2218</guid>
		<description><![CDATA[Photo credit: woodleywonderworks Taina, a Vancouver-based environmentalist and blogger, has taken on a challenge most of us would find daunting: living for a year without any plastics. She started in January, so May marks the fifth month into the project. &#8230; <a href="http://www.green-blog.org/2010/04/29/a-year-without-plastic-interview-with-taina-from-plastic-manners-blog/"></a>]]></description>
			<content:encoded><![CDATA[<div class="flickr"><a title="trash mountain" href="http://www.flickr.com/photos/73645804@N00/1508921362/" target="_blank"><img src="http://farm3.static.flickr.com/2348/1508921362_5d26b25d93_m.jpg" border="0" alt="trash mountain" /></a><br />
<a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.green-blog.org/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> Photo credit: <a title="woodleywonderworks" href="http://www.flickr.com/photos/73645804@N00/1508921362/" target="_blank">woodleywonderworks</a></div>
<p>Taina, a Vancouver-based environmentalist and blogger, has taken on a challenge most of us would find daunting: living for a year without any plastics. She started in January, so May marks the fifth month into the project. Every few days, she updates her online followers with her challenges, successes, and angry (though justified) plastic-rants on her blog <em>Plastic Manners</em>.</p>
<p>Taina cites many reasons why she’s decided to tackle this particular issue. Basically, our society is in denial about both the pervasiveness and the dangers of plastic. First, many plastics leach toxic, carcinogenic chemicals that are dangerous to our health. Bisphenol-A, PVC, and phthalates are only three examples. Furthermore, plastic is polluting the oceans, and have been found in enormous amounts in the bodies of animals like whales, clams and albatrosses. Single-use plastics, such as straws, spoons, water bottles, bags and coffee cups are the worst offenders and the greatest source of plastic pollution.</p>
<p>Finally, recycling is not the answer. Not all plastics are recyclable, and those plastics that are not will be on this earth forever. If they are recyclable, they are usually “downcycled”. This means that they usually cannot be made into the same product. They have to be made into something smaller or of lesser quality. A little is always lost at every step. Recycled plastics can also break down into toxic byproducts. Not to mention, recyclable plastics do not guarantee that they will, in fact, be recycled.</p>
<p><span id="more-2218"></span>I was lucky enough to ask Taina a few questions about her project and she was kind enough to let me share her story with you:</p>
<p><strong>Q: What pieces of advice can you give to people who want to use less plastic?</strong></p>
<p>A: I think it all has to start with a recognition of the problem- an awareness of how ridiculous our throw away habits have become. Take a granola bar. Great snack that you enjoy for maybe one minute, but the plastic packaging around it last FOREVER in our environment. An unpackaged treat (homemade), without the pollution and guilt, would be way more rewarding, guaranteed.   </p>
<p>Second, once you have really internalized the “dilemma”, then start refusing. On behalf of future generations/Earth/the Oceans, say NO THANKS! Refuse one item at a time – a straw, a bag, a coffee cup, a lid— until it becomes second nature and starts to apply to a wider range of things. And there are so many little convenience things that are easy as pie to give up right away without major changes to lifestyle. The bigger changes will come, when you are armed with awareness and quick refusal instincts. </p>
<p><strong>Q: What’s the most important thing you’ve learned so far in the project?</strong></p>
<p>A: Hmm&#8230; I have two thoughts:</p>
<p>“Debbie Downer” would say: how catastrophic plastic pollution really is, and how important it is for us to act now. </p>
<p>The optimistic part of me says: how easy it is to give up plastic, and how absolutely rewarding it is to go back to the roots, and make your own stuff. Convenience is not what makes life colourful.</p>
<p><strong>Q: What are you most missing that you can’t find an alternative for? What alternatives do you wish existed that don’t?</strong></p>
<p>A: Beer is one item that I wish existed readily without the plastic- caps on the bottles, lining inside cans. I will be making my own very soon.</p>
<p>Health products are hard to find without plastic- be it Advil or birth control pills. And other natural products (e.g. plastic-free toothbrushes) that are always wrapped in plastic. Same with plastic-free mascara (although someone recently gave me a tip on how to make my own).</p>
<p>On the alternatives front, I’ve come to realize how little you actually do need.  People always ask me about alternatives, and my list of essentials is actually not that big. You can simply live with less and be totally happy. Back to the store-bought granola bar, I totally don’t miss things like that; it is simply out of habit that we feel like we need all these convenient things.</p>
<p><strong>Q: There seem to be two conflicting issues when it comes to this project. Some healthy, local, organic products come in plastic, whereas their non-plastic alternatives are either slightly less healthy, or come from far away. How do you balance these two issues? </strong></p>
<p>A: I’m constantly battling with this one- so this answer will be rambly. It goes case-by-case:</p>
<p>When it comes to natural products wrapped in plastic, I simply say “no way!”. If it were really green, it wouldn’t have the offending substance around it. Those companies will not be getting my money. There are always better options out there- and if the stores and/or creativity fail you, then you just give it up all together. No biggie.</p>
<p>When it comes to things like the soap nuts [natural nuts that can be used instead of laundry and dish soap], I always land on the side of the nuts versus a plastic-wrapped detergent. This is because plastic has a huge footprint. First, the manufacturing of it from petroleum is ridiculous.  As is its shipping from wherever it was made. And then the waste; the biggest thing for me is that the plastic will never go away. If I do my own lifecycle analysis comparing the two products, intuitively the nuts would always win, even if they are shipped too.  Now, there may be a better, local, alternative to the nuts- like a baking soda that was made here.  I use that too. </p>
<p>(I could go on forever about cleaning products. Most people feel that they need so many different types of products, because that is what industry has wanted to sell us. Literally, you could use baking soda and/or soap nuts to do your whole house, clothes, and dishes. And the benefit is that you, your kids, and your pets won’t be suffering from all those chemicals. And what about things like the stain repellents on clothing? Is the lack of a spot really worth our health?)</p>
<p>When it comes to health versus plastic, health wins in most cases (as long as “health” does not mean unnecessary “green” alternatives). For example, I will buy medicine when needed. And I buy organic vegetables and produced now, even with the stupid plastic sticker, if no other option is available. This is because the pesticides have a huge impact too, both on the Earth and me. And at least the sticker is small, and I am supporting a greater cause by putting my money to organics. But again, with a little planning, I don’t have to shop in those places that over-sticker their products.</p>
<p>I guess on the whole, it is a balancing act. Everything we do has an impact. The question is, what is an acceptable impact for you personally?</p>
<p><strong>Q: Have you encountered any people who do not support your project? How do you deal with any criticism?</strong></p>
<p>A: On the whole, people are super stoked.  I don’t think anyone wakes up and looks forward to consuming plastic and polluting, so they are happy to know that life without it is possible. It is interesting how little it takes for their own awareness to kick in. The only negativity I have received so far came from the Styrofoam-interest association. It figures.</p>
<p>Taina’s awesome blog contains frequent updates, as well as information about the dangers of plastics and links to other plastic-free activists. Check it out yourself at <a href="http://plasticmanners.wordpress.com/">http://plasticmanners.wordpress.com/</a></p>
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		<title>BPA Update: Examining the Plastic Debate 1 Year Later</title>
		<link>http://www.green-blog.org/2009/08/31/bpa-update-examining-the-plastic-debate-1-year-later/</link>
		<comments>http://www.green-blog.org/2009/08/31/bpa-update-examining-the-plastic-debate-1-year-later/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 18:37:39 +0000</pubDate>
		<dc:creator>Leah Karpus</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[baby bottles]]></category>
		<category><![CDATA[bisphenol-A]]></category>
		<category><![CDATA[bpa]]></category>
		<category><![CDATA[Canadian government]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[environmental estrogens]]></category>
		<category><![CDATA[environmental toxins]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[food strorage]]></category>
		<category><![CDATA[glass]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[number 7 plastic]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[polycarbonate]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[stainless steel]]></category>
		<category><![CDATA[tin cans]]></category>
		<category><![CDATA[toxic chemicals]]></category>
		<category><![CDATA[water bottles]]></category>

		<guid isPermaLink="false">http://www.green-blog.org/?p=1804</guid>
		<description><![CDATA[Photo credit: How can I recycle this By now, most people have now heard of BPA (or bisphenol-A), the chemical found in polycarbonate plastics. BPA is most often founds in clear, hard plastic water bottles, food containers and baby bottles &#8230; <a href="http://www.green-blog.org/2009/08/31/bpa-update-examining-the-plastic-debate-1-year-later/"></a>]]></description>
			<content:encoded><![CDATA[<div class="flickr"><a title="water_bottle" href="http://www.flickr.com/photos/87481332@N00/167934943/" target="_blank"><img src="http://farm1.static.flickr.com/66/167934943_f61a850d96_m.jpg" border="0" alt="water_bottle" /></a><br />
<a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.green-blog.org/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absMiddle" /></a> Photo credit: <a title="How can I recycle this" href="http://www.flickr.com/photos/87481332@N00/167934943/" target="_blank">How can I recycle this</a></div>
<p>By now, most people have now heard of BPA (or bisphenol-A), the chemical found in polycarbonate plastics. BPA is most often founds in clear, hard plastic water bottles, food containers and baby bottles (when in doubt, BPA is found in number 7 plastics). As of April 2008, BPA has received considerable press attention for health and safety concerns. Canada is the first country to ban the import of baby bottles that contain BPA. Furthermore, in October of last year, the Canadian federal government added BPA to its list of toxic substances.</p>
<p>The reason? BPA mimics the hormone estrogen. Over the years, estrogens and estrogen mimickers are becoming increasingly prevalent in our society. Common causes include dairy and meat growth hormones, hormones from birth control pills being released into the water supply and polycarbonate plastics. Even certain foods, such as soy, can mimic human estrogen, causing a rise in hormone levels in the body. Harmful to both men and women, BPA exposure has been linked to insulin resistance, obesity and infertility. BPA has also been linked to abnormal growth in breast, uterine, ovarian and prostate cells, which may lead to cancer. Infants are especially sensitive to such chemicals, explaining the ban on BPA baby bottles. The plastic industry, of course, denies such claims.</p>
<p><span id="more-1804"></span></p>
<p>However, even those who support the use of BPA explain that plastics made from BPA should be used carefully. For example, they should not be frozen or heated at high temperatures. This is extremely difficult, though, when infant bottles are meant to have milk heated inside them. Also, may people bring their plastic water bottles on a hot day, or leave them in a hot car. These actions further the release of the toxins into the water, to be ingested.</p>
<p>Although the recent concern over BPA is due to safety concerns for humans, the chemical is also dangerous to the ecosystem. An environmental pollutant, BPA is also harmful to the reproductive systems of fish and other marine life. Indirectly, plastics are well known to stay in landfills for hundreds of years or pollute oceans.</p>
<p>Since the media spotlight on BPA, some companies have made wonderful changes. On the other hand, many big-name brands haven’t done much. Perhaps the most remarkable change is the opportunity for small companies that catered to (previously) niche markets of stainless steel and glass products to become mainstream. Still, the hype for “BPA free” everything has resulted in confusion over what “BPA free” truly means.</p>
<p><strong>Water Bottles </strong></p>
<p>The most BPA confusion has resulted from the water bottle industry. Since 2008, companies such as Mountain Co-op and Lululemon voluntarily removed water bottles containing BPA. Retailers like Starbucks, however, continue to sell number 7 plastic containers for hot and cold beverages.</p>
<p>As far as plastic alternatives go, not all metal bottles are created equal. Aluminum bottles (such as SIGG) may be lightweight, but they are always coated with a thin plastic layer. There is much controversy regarding how safe the plastic lining is, and whether it may contain trace amounts of toxins.</p>
<p>To avoid these controversial plastics, choose bottles made from 100% food grade stainless steel with no plastic lining. Stainless steel is non-toxic, durable, easy to clean and does not rust. Also, make sure that the plastic used for the lid is BPA free. Good examples include Klean Kanteen, Green Bottle, Purica and Bilt.</p>
<p><strong>Tin Cans</strong></p>
<p>Many people don’t know that the lining of tin cans contain BPA. However, since most people use tin cans more often than water bottles, they’re more of a concern than previously thought. As well, most food is heated at extremely high temperatures before being packed in cans, increasing their BPA content. There are very few brands of canned products that are not lined with BPA. Over the past year, many companies has expressed interest in using BPA free cans, but have not made the switch yet.</p>
<p>Eden Organics has been producing BPA-free canned products since 1999. Instead, they line their cans with “Oleoresin”, an expensive but naturally-derived oil and a resin mixture. Their line includes delicious canned beans, tomatoes, rice, lentils and chili.</p>
<p>For other BPA free alternatives, opt for dried soup mixes, and products such as pasta sauces in glass bottles. When cans are unavoidable, refrain from heating the cans and use the product as soon as possible, since the lining leaches more BPA over time. Keep in mind that BPA breaks down and leaches into food faster in the presence of fatty foods like fish, and acidic foods like tomatoes.</p>
<p><strong>Food Storage</strong></p>
<p>Replacing Tupperware with BPA free alternatives has never been easier. Preserve brand plastic food storage containers are made from recycled number 5 plastic, and come in a wide variety of shapes and sizes. Of course, <a href="http://www.shopworldkitchen.com">Pyrex</a> glassware is a dependable staple for food storage and cooking.</p>
<p><strong>Baby Bottles</strong></p>
<p>There have been substantial gains in the baby bottle industry. As mentioned, baby bottles that contain BPA were banned in Canada. The company Born Free offers glass bottles that are growing in popularity. For those who prefer plastic bottles that have less chance of breaking, Green to Grow bottles are made from recycled material, dishwasher safe and BPA lead, phthalate and PVC free. Still, there is a long way to go, since many “BPA free” plastic baby bottles were recently found to contain trace amounts of the chemical.</p>
<p>Thus, the past year has opened up a lot of discussion in the BPA debate, and no doubt there is much more on the way. I appreciate any discussion on the topic, whether you agree or disagree, or if you know of more bisphenol-A alternatives I haven’t mentioned. <strong> </strong></p>
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		<title>&#8220;Corn&#8221; Plastic: The Good, The Bad and The Ugly</title>
		<link>http://www.green-blog.org/2009/06/30/corn-plastic-the-good-the-bad-and-the-ugly/</link>
		<comments>http://www.green-blog.org/2009/06/30/corn-plastic-the-good-the-bad-and-the-ugly/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:07:23 +0000</pubDate>
		<dc:creator>Leah Karpus</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[bags]]></category>
		<category><![CDATA[biodegradable]]></category>
		<category><![CDATA[compostable]]></category>
		<category><![CDATA[composter]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[landfill]]></category>
		<category><![CDATA[PLA]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[plastic bags]]></category>
		<category><![CDATA[Polylactic acid]]></category>

		<guid isPermaLink="false">http://www.green-blog.org/?p=1642</guid>
		<description><![CDATA[Photo credit: Darwin Bell “Would you like a bag with that?”, asks the girl at the grocery store check-out. You glance at the couple of items purchased, and think of the walk home. She sees you hesitating and adds “It’s &#8230; <a href="http://www.green-blog.org/2009/06/30/corn-plastic-the-good-the-bad-and-the-ugly/"></a>]]></description>
			<content:encoded><![CDATA[<div class="flickr"><a title="corntastic" href="http://www.flickr.com/photos/53611153@N00/298911877/" target="_blank"><img src="http://farm1.static.flickr.com/101/298911877_9344cadd4f_m.jpg" border="0" alt="corntastic" /></a><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://www.green-blog.org/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> Photo credit: <a title="Darwin Bell" href="http://www.flickr.com/photos/53611153@N00/298911877/" target="_blank">Darwin Bell</a></small></div>
<p>“Would you like a bag with that?”, asks the girl at the grocery store check-out. You glance at the couple of items purchased, and think of the walk home. She sees you hesitating and adds “It’s okay; these plastic bags are biodegradable. In fact, they’re made of corn!”</p>
<p>“Perfect!”, you think. Or is it?</p>
<p><strong>The Good</strong></p>
<p>This specific type of plastic is called PLA, or Polylactic acid. Simply put, PLA is created by fermenting the starch of corn kernels. Plastic made from PLA look and feel exactly like regular plastic, and PLA plastic bags are just as durable and lightweight as their non-PLA counterparts.</p>
<p>A renewable resource, PLA or “corn plastic” is 100% compostable. Under the right conditions, PLA breaks down in about one to six months in a commercial composter.</p>
<p><strong>The Bad</strong></p>
<p>But wait&#8230; what about in a landfill? As we all know, unless recycled, plastic bags that are used for groceries end up in city landfills, not commercial composters. In order to biodegrade, the PLA must receive sufficient amounts of oxygen, water, light and soil, which are not usually present in a landfill. Thus, it can take corn plastic just as long as regular plastic to break down—up to one thousand years. Unfortunately, that means that using corn plastic bags to line trash cans is no better than using regular plastic.</p>
<p><span id="more-1642"></span></p>
<p><strong>The Ugly</strong></p>
<p>Although corn may be a renewable resource, there is only a certain amount of corn in the world to be used at a certain time. The use of corn for anything other than food seems a little selfish when we consider how much of the world’s population go hungry every day. For example, the use of corn for ethanol has increased the price, and the demand, of this important crop. Furthermore, corn crops require an enormous amount of pesticides and chemical fertilizers compared to other US-grown crops.</p>
<p>One other not-to-be-overlooked fact about corn plastic: regardless of what some companies claim, PLA can cause severe reactions to people who have corn allergies. Accordingly PLA plastic should be clearly marked as derived from corn.</p>
<p><strong>The Verdict?</strong></p>
<p>PLA plastic may be a step in the right direction when it comes to sustainability, it’s one piece of a much wider issue. As in most cases, all parts of the story need to be closely examined. Perhaps with further research, a better alternative can be found. For now, however, if corn plastic seems too good to be true, it probably is. Next time, take a reusable cloth bag to the supermarket.</p>
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		<title>Plastic water bottle advertising campaign from Brita</title>
		<link>http://www.green-blog.org/2008/05/26/plastic-water-bottle-advertising-campaign-from-brita/</link>
		<comments>http://www.green-blog.org/2008/05/26/plastic-water-bottle-advertising-campaign-from-brita/#comments</comments>
		<pubDate>Mon, 26 May 2008 15:44:41 +0000</pubDate>
		<dc:creator>Simon Leufstedt</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[ad campaign]]></category>
		<category><![CDATA[Brita]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[plastic water bottles]]></category>
		<category><![CDATA[waste]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://green-blog.org/?p=402</guid>
		<description><![CDATA[A currently running advertising campaign from Brita, a German company that specializes in water filtration products, says in its ad slogan that &#8220;last year 16 million gallons of oil were consumed to make plastic water bottles.&#8221; Brita wants you to &#8230; <a href="http://www.green-blog.org/2008/05/26/plastic-water-bottle-advertising-campaign-from-brita/"></a>]]></description>
			<content:encoded><![CDATA[<p><a href='http://green-blog.org/media/images/2008/05/brita.jpg'><img src="http://green-blog.org/media/images/2008/05/brita.jpg" alt="Plastic water bottle advertising campaign from Brita" title="Plastic water bottle advertising campaign from Brita" class="alignnone size-full wp-image-403" /></a></p>
<p>A currently running advertising campaign from <a href="http://www.brita.com/">Brita</a>, a German company that specializes in water filtration products, says in its ad slogan that &#8220;last year 16 million gallons of oil were consumed to make plastic water bottles.&#8221;</p>
<p><span id="more-283"></span></p>
<p>Brita wants you to stop using water bottles and instead use their water filters to clean their water. While you can ask yourself what use the water filters will do, when the majority of the developed countries have an excellent quality on their water, the advertising campaign highlights one of the most pointless waste products in our society today.</p>
<blockquote><p>Americans send about 38 billion water bottles a year to landfills. Considering the 1.5 million barrels of oil needed to make those bottles, the environmental impact of plastic bottle waste is truly staggering.</p></blockquote>
<p>You can check out their site over at <a href="http://www.filterforgood.com">FilterForGood.com</a>. While you at it you might also want to check out <a href="http://www.takebackthefilter.org/">TakeBackTheFilter.org</a>.</p>
<p>The full images from the ad campaign can be found below:</p>
<p><a href="http://s286.photobucket.com/albums/ll103/zk08/?action=view&#038;current=Brita1.jpg" target="_blank"><img src="http://i286.photobucket.com/albums/ll103/zk08/Brita1.jpg" border="0" alt="Brita ad campaign"></a></p>
<p><a href="http://s286.photobucket.com/albums/ll103/zk08/?action=view&#038;current=Brita2.jpg" target="_blank"><img src="http://i286.photobucket.com/albums/ll103/zk08/Brita2.jpg" border="0" alt="Brita ad campaign 2"></a></p>
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		<title>A Picture is Worth&#8230; Albatross Carcass</title>
		<link>http://www.green-blog.org/2008/04/04/a-picture-is-worth-2/</link>
		<comments>http://www.green-blog.org/2008/04/04/a-picture-is-worth-2/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 22:32:34 +0000</pubDate>
		<dc:creator>Simon Leufstedt</dc:creator>
				<category><![CDATA[Travel & Nature]]></category>
		<category><![CDATA[Algalita]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[waste]]></category>

		<guid isPermaLink="false">http://green-blog.org/?p=319</guid>
		<description><![CDATA[This image shows the corpse of an albatross that has had his gut filled with different plastic objects. Many birds and animals often mistake plastics with food and then, as you might imagine, starve to death. I&#8217;ve seen this picture &#8230; <a href="http://www.green-blog.org/2008/04/04/a-picture-is-worth-2/"></a>]]></description>
			<content:encoded><![CDATA[<p><a href='http://green-blog.org/media/images/2008/04/albatross-carcass.jpg'><img src="http://green-blog.org/media/images/2008/04/albatross-carcass.jpg" alt="Albatross carcass" title="albatross-carcass" class="alignnone size-full wp-image-320" /></a></p>
<p>This image shows the corpse of an albatross that has had his gut filled with different plastic objects. Many birds and animals often mistake plastics with food and then, as you might imagine, starve to death.</p>
<p>I&#8217;ve seen this picture being published on a numerous of websites. But I don&#8217;t actually know who should be credited for it. It seems it comes from <a href="http://algalita.org">Algalita &#8211; the marine research foundation</a>.</p>
<p><strong>Older entries:</strong><br />
- <a href="http://green-blog.org/2007/11/27/a-picture-is-worth/">A Picture is Worth&#8230; Car, bus or bicycle?</a></p>
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